Trained by JP Performance Protein Smooth

<h2>Trained by JP Performance Protein Smooth</h2>

Trained by JP Performance Protein Smooth
Performance Protein is our newest whey blend, consisting of both whey isolate and whey concentrate. As always, we have avoided cheaper and less effective forms of protein by opting to use only whey proteins.

We have focused on quality, but not at the cost of taste! Providing choice and variety with 25 delicious flavours to choose from.

Our 2kg Tub or Pouch contains 66 servings.

Our smooth edition has a slightly thicker texture for those that like a thicker shake

When a whole food meal is not convenient and a fast alternative is needed, (such as pre or post workout, when travelling or working) we suggest using 1 serving of Performance Protein.

For larger individuals, 2 servings may need to be consumed to meet your daily protein requirements. We believe this to be most effective at 1g per pound of body weight.

For example, if you weigh 140 lbs, consuming 140g of protein spread across the day will see the most optimal approach to recovery, fat loss and physique progress. This could be achieved in 4 meals of 30g of protein and 1 meal of 20g.

Consuming under 20g of protein in a single feeding has been shown to have less than optimal impacts on muscle protein synthesis. Therefore, we always encourage a minimum of 20g of protein to be consumed in any one meal. Supplement Facts:
Serving Size: 1 scoop (30g)
Servings Per Container: 33

Amount Per Serving:
Energy kJ 515 / 122 Kcal
Fat 2g
of which Saturates 0g
Carbohydrates 2.8g
of which Sugars 2.3g
Fibre 0.2g
Protein 23g
Sodium 0.33g

Performance Protein Other Ingredients:
Whey Protein Blend [Whey Protein Concentrate (Milk, Soy) Whey Protein Isolate (Milk)], Flavouring, Thickener (Xantham Gum), Salt, Sweetener (Sucralose).

Performance Protein Recommended Use:
Mix each serving (30g) with 300-400ml in your shaker with cold water.

Warnings:
Do not use if you are under 16 years of age, pregnant or nursing. Consult your physician before use if you have a medical condition or are taking any prescription medication. Warning of choking can be given for people with swallowing difficulties or when ingesting with inadequate fluid intake. Drink plenty of water to ensure product reaches stomach.