Swanson Multi and Mineral – 100 caps

Swanson Multi and Mineral – 100 caps

Swanson Multi and Mineral – 100 caps
19 vitamins and minerals per serving 
All-purpose multivitamin with minerals for daily use
Helps fill dietary gaps for essential vitamins and minerals

Ingredients

Swanson
Multi and Mineral – 100 caps
Food supplement in capsule form containing various vitamins and minerals.

Nutrition Facts

Serving Size: 1 Capsule

Servings Per Container: 100

 
Amount
Per Serving
%RI*

Vitamin A (as palmitate and beta-carotene)
3000 µg
333%

Vitamin C (From Calcium Ascorbate)
200 mg
222%

Vitamin D (as cholecalciferol)
10 µg
50%

Vitamin E (as d-alpha Tocopheryl Succinate)
10 mg
67%

Thiamin (thiamin HCl) (vitamin B1)
10 mg
833%

Riboflavin (Vitamin B2)
10 mg
769%

Niacin
100 mg
625%

Vitamin B6 (as Pyridoxine HCI)
5 mg
294%

Folate
665 µg
166%

  Folic acid
400 µg

Vitamin B12 (from cyanocobalamin)
5 µg
208%

Pantothenic Acid (From D-Calcium Pantothenate)
20 mg
400%

Calcium (from calcium carbonate and ascorbate)
150 mg
12%

Iron (from ferrous sulfate)
12 mg
67%

Iodine (from kelp)
150 µg
100%

Magnesium (from magnesium oxide)
32.5 mg
8%

Zinc (from zinc sulfate)
15 mg
136%

Selenium (as selenium amino acid complex)
200 µg
364%

Copper (from copper sulfate)
2 mg
222%

Manganese (from manganese sulfate)
1 mg
43%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Vitamin A (as palmitate and beta-carotene), Vitamin C (From Calcium Ascorbate), Vitamin D (as cholecalciferol), Vitamin E (as d-alpha Tocopheryl Succinate), Thiamin (thiamin HCl) (vitamin B1), Riboflavin (Vitamin B2), Niacin, Vitamin B6 (as Pyridoxine HCI), Folate (Folic acid), Vitamin B12 (from cyanocobalamin), Pantothenic Acid (From D-Calcium Pantothenate), Calcium (from calcium carbonate and ascorbate), Iron (from ferrous sulfate), Iodine (from kelp), Magnesium (from magnesium oxide), Zinc (from zinc sulfate), Selenium (as selenium amino acid complex), Copper (from copper sulfate), Manganese (from manganese sulfate)

Other ingredients: Gelatin, brown rice flour, maltodextrin, modified cornstarch, magnesium stearate, acacia gum, sucrose, microcrystalline cellulose (plant fiber), dl-alpha tocopherol, hydroxypropyl methylcellulose, sodium ascorbate, medium-chain triglycerides, silica.
Contains shellfish (shrimp, crab, lobster)

Recommended use: As a dietary supplement, take one capsule one to two times per day with food and water.

Warnings Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Do not use if seal is broken. Store in a cool, dry place.

Unit type: Caps
Net weight: 165 g